Course curriculum

    1. Sept 1st - Full Body Mash-Up

    1. Aug 2nd - Full Body Mash-Up

    2. Aug 4th - Pyramids

    3. Aug 9th - Bodyweight HIIT

    4. Aug 11th - Pyramids

    5. Aug 14th - Full Body Mash-Up

    6. Aug 16th - Bodyweight HIIT

    7. Aug 18th - Full Body Mash-Up

    8. Aug 25th - Full Body Mash-Up

    9. Aug 28th - Full Body Mash-Up

    10. Aug 30th - Pyramids

    1. July 5th - Pyramids

    2. July 7th - Full Body Mash-Up

    3. July 10th - Full Body Mash-Up

    4. July 12th - Full Body Mash-Up

    5. July 14th - Full Body Mash-Up

    6. July 17th - Full Body Mash-Up

    7. July 19th - Pyramids

    8. July 21st - Bodyweight HIIT

    9. July 24th - Full Body Mash-Up

    10. July 26th - Bodyweight HIIT

    11. July 28th - Full Body Mash-Up (1/2 pyramid)

    12. July 31st - Giant Pyramid

About this course

  • $88.00
  • 23 lessons
  • 15.5 hours of video content